Supplements

Supplements for Healthspan

Click on the supplements for a deeper dive.

AKG

Benefits: lowers biological age, prevents muscle loss, reduces inflammation
Healthspan Pillar: Slow or reverse DNA changes, Suppress inflammation & Boost immunity

Berberine

Benefits: lowers blood sugar, lowers LDL cholesterol & triglycerides
Healthspan Pillar: Boost cellular energy metabolism, Slow age-related decline in organ systems

Collagen

Benefits: joint health, skin health
Healthspan Pillar: Slow age-related decline in organ systems

Fisetin

Benefits: clears senescent cells, reduces inflammation
Healthspan Pillar: Remove senescent cells

Hyaluronic Acid

Benefits: joint health, skin health
Healthspan Pillar: Slow age-related decline in organ systems

Magnesium

Benefits: lowers diabetes risk, lowers heart disease risk, reduces bone loss
Healthspan Pillar: Boost cellular energy metabolism, Slow age-related decline in organ systems

Melatonin

Benefits: improves sleep
Healthspan Pillar: Boost cellular energy metabolism, Slow age-related decline in organ systems

N-Acetylcysteine (NAC)

Benefits: boosts antioxidant glutathione, reduces inflammation
Healthspan Pillar: Suppress inflammation & Boost immunity

Omega-3 Fish Oil

Benefits: lowers heart disease risk, reduces inflammation
Healthspan Pillar: Slow age-related decline in organ systems, Suppress inflammation & Boost immunity

Sulforaphane

Benefits: may reduce cancer risk, reduces inflammation
Healthspan Pillar: Suppress inflammation & Boost immunity