Practical healthspan information powered by the latest science.
Science of extending your years of peak health
Scientists tested 21 known senolytic drugs and found two top performers. These were even more effective when combined with interventions that required the mitochondria to generate more energy.
In a two year study of seniors, a daily multivitamin & multimineral supplement lowered biological age: a promising study that could indicate better health outcomes.
SGLT2 inhibitor preserved kidney blood vessels and kidney tubule health and function in studies on aging fish.
Supplements backed by research
Benefits: boosts metabolism, improves mitochondrial health, improves muscle function
Benefits: improves sleep
Benefits: immune system function