Betaine might be the exercise in a bottle we need to slow down aging
Long-term exercise produces Betaine from the kidneys leading to lower inflammation.
Featured Science of Healthspan
Science of extending your years of peak health
Urolithin A clinical trial shows promising signs of immune rejuvenation
Urolithin A treatment produced more youthful immune cells with younger mitochondria.
Two diabetes drugs show promise of improvement in brain health in clinical trial
A common diabetes drug and intranasal insulin treatment improved cognitive function in patients with mild cognitive impairment.
Healthspan Supplements
Supplements backed by research
Berberine
Benefits: lowers blood sugar, lowers LDL cholesterol & triglycerides
Vitamin K2
Benefits: lowers heart disease risk, reduces inflammation
Fisetin
Benefits: clears senescent cells, reduces inflammation